Swimming FREEDOM In Just 45 Days. 

The 45-Day Swim S.L.O.W  Program is a transformational learn-to-swim program & community for beginners.  We help you embrace swimming, not fear it.


Enrollment For The New Year's Resolution Cohort is NOW OPEN! 

January 2nd - February 15th 2025.

3 X Weekly Coaching Sessions

from zero to swimming freedom in 45 days

Step by step course videos + Pro tips

The SIMPLE Relaxation steps to end your fear.

Accountability.  Because achieving your goals... matter

Learn From the #1 Adult Instructor on the planet

Do You Feel Intimidated or Anxious Learning to

Swim?

Many new swimmers struggle with anxiety and feel discouraged due to the "performance pressure" and intense nature of learning to swim.  

In the 45-Day Swim S.L.O.W. program, we understand that feeling, and we are changing that.  

Embark On A Swimming Journey That Celebrates YOU

INCLUSIVE COMMUNITY

Join a global tribe that values your determination, not your speed.  We welcome all

beginning swimmers!

PERSONALIZED TRAINING

Learn to swim with a customized step by step process tailed to meet you EXACTLY where you are... today

UNWAVERING SUPPORT

Find encouragement, motivation, & accountability from fellow swimmers who understand your journey.

TRANSFORMING YOUR SWIMMING ONE STEP AT A TIME

STEP 1: FEAR CESSATION

Develop a new swimming foundation built on creating & sustaining relaxation.

STEP 2: HARNESSING THE BREATH

Learn how to work with the water by harnessing the power and buoyancy of the breath.

STEP 3: FLOATING

learn to have a relaxed breath hold and Find your perfect front float for 20 seconds

STEP 4: FEARLESS GLIDING

Learn how to fully trust the water and glide effortlessly in the water. 

STEP 5: RECEIVE A NEW BREATH

Learn how to sustainably and comfortably Receive a new breath!  Now You can swim as far as you want!

SWIMMING ON YOUR TERMS

No excuses. Learn to peacefully & safely swim on YOUR TERMS & From YOUR POOL! 

HOW TO BECOME THE SWIMMER OF YOUR DREAMS IN 2025:

Heres How to Get Started:

Join The 45 Day Program today.

Attend 3x Weekly Coaching Sessions.  Receive Personalized Swim Blueprint.

Share Progress.  Share Videos.  Receive Community Support.  We Learn TOGETHER!

WORLD CLASS MENTORSHIP

ALWAYS WITH YOU

Coach Jeff

3-time Notre Dame School Record Holder

Taught over 30,000 Swim lessons

serial swim school entrepreneur 

Master Deep water instructor

Coach Meredith

3-time all-american & collegiate swimmer

holistic Practitioner

taught over 20,000 swim lessons

co-founder caribe swim & caribe swim youtube channel

What Is S.L.O.W Swimming?

We don't believe swimming is about the "strokes" or getting faster but making it more approachable and enjoyable for new swimmers. 
Our tag line is: "For the Love of Water... NOT The Race"

"S" Steady Breathing. 
Focusing on breathing techniques to build comfort in the water.

"O" Open Movement
Gentle Somatic Movements to help the body become familiar with the water.

"L" Letting Go
Release Tension & Fear helping to develop a loving relationship with the water.

"W" Water Confidence
Building a foundation of trust and self-assurance in the water leading to a confident swim experience

Who is this for...

If your goal is to let go of the fear or anxiety that controls your ability to swim & unlock a lifetime of swimming on YOUR TERMS our transformational 45 Day Swim S.L.O.W. program is for you. 

We provide the essential support, clear guidance, and vital resources needed for you to become the swimmer of
YOUR DREAMS. 

Caribe Swim vs. Your Local Swim Program

ONLY 30 SLOTS AVAILABLE FOR THE 

NEW YEARS RESOLUTION COHORT

COME EXPERIENCE THE TRANSFORMATION 

AND MAKE 2025 YOUR SWIMMING YEAR!

Course Dates: January 2nd - February 15th

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    One-Time $499$499.00
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    Split Payment [$150 Today + 3x$150]4x $150.00

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    January 2-Feb 15thNew Years Resolution Cohort
    $0
    WHAT YOU GET:

    DIRECT ACCESS TO COACH JEFF & COACH MEREDITH 

    STEP BY STEP TUTORIALS & LEARN TO SWIM CURRICULUM

    COMMUNITY SUPPORT, GUIDANCE, & ACCOUNTABILITY

    GUARANTEED TO LEARN OR RECEIVED PERSONALIZED COACHING FROM COACH JEFF

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    • 1x45 Day Swim S.L.O.W Program$0
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      Have Questions?

      Free 15 Minute

      Transformation Call

      SUPPORT

      Here are the most common questions our community members ask before joining

      • What if I have a severe fear of water?
        We understand that fear of water is real and can be overwhelming. Our course is specifically designed for adults who have a high fear of water. We use proven relaxation techniques like meditation, box breathing, and diaphragmatic breathing to help you manage and overcome your fear. You will progress at your own pace, ensuring you feel comfortable and confident every step of the way.
      • How can I learn to swim without an in-person instructor
        Our comprehensive online course offers detailed, step-by-step video instructions from experienced swim coaches. You'll have access to daily Q&A support, 3x weekly live sessions, and a supportive community to guide you through each stage. Many of our successful students started with severe fears and learned to swim using our virtual program. We prioritize your safety and comfort, ensuring you are never alone in the learning process.
      • What if I’m not confident enough to put my face in the water
        It's completely normal to feel anxious about putting your face in the water. Our course includes specific techniques to help you gradually build confidence and comfort. We start with dryland exercises and progress to shallow water activities, always prioritizing your readiness. You will never be rushed, and you can repeat any exercise as many times as needed until you feel confident.
      • 7 Day Money Back Guarantee
        Not 100% Satisfied with our 45 day program No issue at all. We have a NO QUESTIONS ASKED 30 Day Money Back Guarantee. Just email me at Jeff@caribeswim.com and share with me why you do not want to continue and we will refund you!